Deep Tissue Massage

A Deep Tissue Massage is a modality used on anybody to help prevent injury and to recover from daily athletic activity. Deep Tissue Massage is composed of three modalities:

Pre-event

Post-event

Maintenance massage

Ideal for anyone participating in regular physical activity.

Deep Tissue Massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It’s used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

It is a great addition to your normal regimen!!

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