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A Deep Tissue Massage is a modality used on anybody to help prevent injury and to recover from daily athletic activity. Deep Tissue Massage is composed of three modalities: Pre-event Post-event Maintenance massage Ideal for anyone participating in regular physical activity. Deep Tissue Massage uses firm pressure and slow strokes to reach deeper layers of […]
PROTEIN POWER Do you know that Protein plays a vital role in the production of Collagen and Elastin, so feed your complexion by including healthy portions of meat, fish, eggs, cheese beans, soy and lentils in your diet.